One of the most common questions we answer is "Should I schedule a relaxation massage or a deep tissue massage?". When we set out to define these modalities for our practice we wanted to make sure the difference was clear, because we want to see that everyone is getting the massage that they need and expect.
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A client points between their shoulder blades and says “this is sooo tight”, “this is where I hold my stress”, or “I always have knots here”. Their therapist says “okay, we’re going to do some shoulder opening and stretching, and work on releasing the pectoral muscles.” That might sound counterintuitive when the pain is between the shoulder blades and not in the pecs, but it’s not! Here’s what’s going on...
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