Myofascial Release
Injuries (old and new), a repetitive or laborious career, intense exercise, and poor postural habits can cause restricted range of motion and pinched nerves. Myofascial release aims to eliminate these fascial adhesions in the body. This slow release to our connective tissue greatly affects our movement. It assists in:
increasing range of motion
eliminating movement restrictions
restoring function
alleviating pain
reducing restrictions due to scar tissue