Red/NIR Light Therapy
what is red/nir light therapy
Not to be confused with other forms of red light therapy offered at places such as Planet Fitness or tanning salons (which only offer lightwaves at 620-700n nanometers), our medical grade, full body red/near infrared (NIR) therapy panel works by emitting red and NIR light within a certain range of wavelengths and intensity. These treatments penetrate your body to generate a number of health benefits through medical-grade irradiance at both 630 nanometers (nm), 660nm (visible red light) as well as 810nm, 830nm, and 850nm (non-visible near infrared light). These light wavelengths have been scientifically proven in hundreds of studies to provide significant therapeutic effects to several systems of the body.
Many of these benefits occur because red and NIR light activates various metabolic pathways, leading to increased production of ATP (adenosine triphosphate), enhance cellular signaling, and elevated protein synthesis. Red and NIR therapy has been proven to be effective for a wide range of health issues, including, but not limited to the following:
Muscle Recovery
Joint Pain & Arthritis
Weight Loss
Thyroid Function
Skin Health (wrinkles, acne, wounds, complexion)
Brain Health & Cognitive Function
Anti-Aging
Mental Claritry
BoostingTestosterone
Sexual Performance
Hormonal Balancing
Sleep & Circadian Rhythm
**We recommend removing your clothes and exposing your skin during treatment for best results**
Expectations & results
With Red/NIR light therapy, consistency is key. The amount of time required to see benefits and improvements can depend on your health goals. It is recommended that you undergo two to three, 20-minute sessions per week. During that time, trust that your body is benefitting from every therapy session. Some people will see benefits within a matter of days (mostly skin benefits such as blemish reduction, evening skin tone, and wound healing), however the overall systemic improvements in health can take 8-12 weeks of consistent use.
We sell packages and memberships to make this therapy (as well as other therapies in our studio) more affordable to those who wish to make RL/NIR therapy a regular part of their self/health care routine.