What’s your favorite kind of music to work with during massage?
I typically play meditative and relaxing tunes but I am also a fan of playing soulful/ electronic/ house type of music lol.
Do you have a favorite "treat yourself" activity?
This is a tough one lol I usually oblige myself with whatever I want haha. But I would have to say getting a massage!
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As we all prepare to start another year together, I want to encourage everyone to listen to that little voice that shares it’s knowledge with us in difficult times. It may be faint, but we all know it’s there. Listen to what it has to say. Over time, that voice will become louder and more clear. Let it guide you and before you know it, the things in your life that don’t feel quite right will start to change.
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One of my all-time favorites is tenor saxophonist Sonny Rollins, a true artist and humanitarian.
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Getting comfortable taking risks, discovering intuition, and finding a path to recovery through art was paramount and I wouldn’t be where I am today without it.
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